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Antipasto Style White Bean Salad

Total 28 minPrep 8 minCook 20 min4 servings450 cal
MeatlessGluten-FreeDairy-Free
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Antipasto Style White Bean Salad recipe

Nutrition

Calories
450 cal
Protein
16 g
Carbs
51 g
Fat
22.1 g
Sat. fat
3 g
Sugar
5 g
Sodium
936 mg

Ingredients

  • 3 cup navy beans
  • 2/3 cup red bell pepper
  • 8 oz artichoke hearts
  • 1/4 cup red onion
  • 2/3 cup kalamata olive
  • 1 whole hearts of palm
  • 1/4 cup fresh parsley
  • 1 1/2 tsp mint leaf
  • 1 tbsp basil
  • 1/3 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • salt

Directions

  1. 1

    Combine all vegetable and herb ingredients in a bowl , mix well

  2. 2

    Toss with the vinegar , olive oil , salt and pepper

  3. 3

    Refrigerate several hours , mixing occasionally to blend flavors

  4. 4

    Prepare and add the remaining ingredients as listed: navy beans, artichoke hearts, red onion, hearts of palm, fresh parsley, mint leaf, basil.

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