Barcelona Style Pork Tenderloin With Sherry Peppers
Nutrition
- Calories
- 313 cal
- Protein
- 30 g
- Carbs
- 6 g
- Fat
- 18.8 g
- Sat. fat
- 3.6 g
- Sugar
- 6 g
- Sodium
- 648 mg
Ingredients
- 10 oz pork tenderloin
- 1 tsp fresh rosemary
- 2 tsp hungarian paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 1 tsp red bell pepper
- 2 clove fresh garlic cloves
- 2/3 cup dry sherry
Directions
- 1
Set out a sheet of wax paper on a hard , flat surface
- 2
Place pork rounds on the wax papper and cover with another sheet
- 3
Pound flat using a meat mallet
- 4
Place flattened slices into a large ziptop type plastic bag
- 5
Mix paprika , rosemary , salt , and pepper and add to plastic bag- seal and shake bag to coat pork evenly with spices
- 6
Heat about 1 tbsp oil in a large skillet over medium-high heat
- 7
Cook pork slices briefly on both sides- about 1-2 minutes per side , then remove to a covered dish and keep warm
- 8
Add a little more oil if needed and saute pepper and garlic and saute about 2 minutes or until bell pepper starts to get tender
- 9
Add sherry or wine and bring to a boil
- 10
Let boil until reduced by 1 / 3
- 11
Return pork to the skillet and cook until heated through , about another minute or two
- 12
Make sure pork is cooked all the way through , but still moist
- 13
Remove pork to plates and ladle sauce on top
More in Keto
Pan Seared Pork Chops
24 min · 457 cal · 4 servings
Pepperoni Chips
38 min · 138 cal · 8 servings
Perfect Soft Boiled Eggs
14 min · 143 cal · 2 servings
Poor Man's Lobster Butter Baked Cod
36 min · 548 cal · 4 servings
Pressure Cooker Whole Chicken
45 min · 376 cal · 5 servings
Roast Turkey
254 min · 698 cal · 6 servings