Berta's Chops Sauerkraut
Total 53 minPrep 18 minCook 35 min5 servings312 cal
Gluten-FreeDairy-FreeLow-Carb
Nutrition
- Calories
- 312 cal
- Protein
- 23.5 g
- Carbs
- 12 g
- Fat
- 17.6 g
- Sat. fat
- 5.4 g
- Sugar
- 12 g
- Sodium
- 768 mg
Ingredients
- 5 whole pork chops
- 2 tbsp brown sugar
- 1 whole onion
- 1 whole sauerkraut
- 1 tbsp oil
Directions
- 1
Heat oil in large fry pan
- 2
Brown pork chops
- 3
Remove from pan
- 4
Saut onion until tender
- 5
Add sugar and work up all browned stuff in pan
- 6
Add sauerkraut and mix well
- 7
Put chops on top and cover
- 8
Lower heat and simmer until meat is cooked- about 10 minutes
More in High protein
Pan Seared Pork Chops
24 min · 457 cal · 4 servings
Panko Tilapia
28 min · 423 cal · 4 servings
Panzanella Salad With Bacon Tomato And Basil
40 min · 588 cal · 6 servings
Paprika Roast Chicken With Sweet Onion
50 min · 535 cal · 6 servings
Parmesan Baked Pork Chops
58 min · 543 cal · 4 servings
Pasta Skillet
22 min · 660 cal · 5 servings