Honey Mustard Pretzel Chicken Breasts

Nutrition

Ingredients

Directions

1. 1

   Preheat oven to 350 degrees f

2. 2

   Pound / flatten chicken breasts until about 1 / 4 inch thick - and here's an easy way to pound a chicken breast: put it in a ziplock bag first , then flatten with the mallet or whatever you're using

3. 3

   It keeps splatters at a minimum

4. 4

   Combine mustard , mayonnaise , honey , cayenne pepper , garlic , green onion , and salt and pepper to taste

5. 5

   Set half of mixture aside to be used as dipping sauce

6. 6

   Coat chicken completely in remaining mustard mixture , and then dredge in pretzel crumbs

7. 7

   Place coated chicken on baking sheet and bake for about 30 minutes or until chicken is cooked through and juices run clear

8. 8

   Dawn / nys posted this recipe to gail's recipe swap