Italian Fish Soup

Total 75 minPrep 35 minCook 40 min4 servings224 cal
Dairy-Free
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Italian Fish Soup recipe

Nutrition

Calories
224 cal
Protein
23 g
Carbs
21 g
Fat
2.6 g
Sat. fat
0.6 g
Sugar
12.5 g
Sodium
600 mg

Ingredients

  • 8 oz sea bass
  • 6 oz shrimp
  • 3 cup water
  • 2 can tomatoes
  • 1 cup carrot
  • 1/2 cup celery
  • 1/2 cup dry white wine
  • 1/3 cup onion
  • 2 tsp chicken bouillon granules
  • 1/2 tsp dried marjoram
  • 1/2 tsp orange rind
  • 2 clove garlic cloves
  • 2 leaf bay leaves
  • 1 dash bottled hot pepper sauce
  • 1/4 cup tomato paste
  • 4 whole italian bread

Directions

  1. 1

    Thaw the fish fillets and shrimp , if frozen

  2. 2

    Rinse fish and shrimp

  3. 3

    Pat dry with paper towels

  4. 4

    Cut the fish into 1-inch pieces

  5. 5

    Halve the shrimp lengthwise

  6. 6

    Chill

  7. 7

    In a large saucepan combine the 3 cups water , tomatoes , carrots , celery , wine or water , onion bouillon , marjoram , orange peel , garlic , bay leaves , and hot pepper sauce

  8. 8

    Bring to boiling

  9. 9

    Reduce heat

  10. 10

    Cover and simmer for 15 to 20 minutes or until vegetables are nearly tender

  11. 11

    Stir in tomato paste

  12. 12

    Add fish and shrimp to saucepan

  13. 13

    Bring mixture just to boiling

  14. 14

    Cover and simmer about 5 minutes more or until fish flakes easily when tested with a fork and shrimp turn pink

  15. 15

    Discard bay leaves

  16. 16

    To serve , ladle into soup bowls

  17. 17

    Place a slice of italian bread on each serving

  18. 18

    Serve immediately.

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