Karfiol Leves Hungarian Cauliflower Soup

Total 56 minPrep 16 minCook 40 min5 servings325 cal
Low-Carb
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Karfiol Leves Hungarian Cauliflower Soup recipe

Nutrition

Calories
325 cal
Protein
14 g
Carbs
24 g
Fat
18.8 g
Sat. fat
10.6 g
Sugar
15 g
Sodium
1080 mg

Ingredients

  • 1 whole cauliflower
  • 4 cup chicken stock
  • 2 cup milk
  • 1 tsp salt
  • 2 tbsp butter
  • 2 clove garlic clove
  • 2 tbsp flour
  • 1 1/2 tbsp parsley
  • 1 tsp white pepper
  • 1/2 cup sour cream

Directions

  1. 1

    Place cauliflower in a pot with stock , milk , and salt and bring to a boil

  2. 2

    Cook until stalks can be easily pierced with a knife , but are still firm

  3. 3

    In a small saucepan , make a roux , by heating the butter and mixing in the garlic and flour , stirring constantly until flour turns golden beige

  4. 4

    Add the parsley and white pepper

  5. 5

    Thin the roux with 1 / 2 cup of the cauliflower broth and slowly pour back into the soup

  6. 6

    Simmer until cauliflower is done and soup no longer tastes floury

  7. 7

    Let cool thoroughly

  8. 8

    In a small bowl stir a little of the soup into the sour cream until smooth

  9. 9

    Return this to the remaining soup

  10. 10

    Reheat before serving

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