Vegetarian Burritos

Nutrition

Ingredients

Directions

1. 1

   Drain the cooked beans and save the liquid

2. 2

   Saute the garlic and onions in oil for several minutes until onions are translucent

3. 3

   Add the peppers and all of the spices and continue to saute until peppers are tender

4. 4

   Cover the vegetables , remove from heat , and set aside

5. 5

   Mash the beans with a potato masher adding enough of the reserved liquid to reach the consistency of mashed potatoes

6. 6

   Mix the mashed beans , vegetables , corn , olives , and cheese

7. 7

   Salt to taste

8. 8

   Preheat oven to 400f

9. 9

   Place each tortilla flat on the counter

10. 10

    Spoon about 1 / 2 - 3 / 4 cup bean mixture onto the tortilla half closest to you

11. 11

    Roll the tortillas from the bottom up , putting pressure on the fililng so that it will be evenly distributed and will reach the open edges of the rolled tortilla

12. 12

    Place the burritos , rolled edge down in an oiled baking pan

13. 13

    Brush will oil , cover with a damp cottom cloth , and bake , tightly covered with foil for 45 minutes

14. 14

    Uncover the pan , remove the cloth , sprinkle with additional grated cheese and bake 5 more minutes

15. 15

    Serve the burritos topped with sour cream

16. 16

    Prepare and add the remaining ingredients as listed: ground cumin, cayenne, ground coriander.