Balsamic Glazed Pork Tenderloin

Total 83 minPrep 33 minCook 50 min4 servings260 cal
Gluten-FreeDairy-FreeLow-CarbKeto
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Balsamic Glazed Pork Tenderloin recipe

Nutrition

Calories
260 cal
Protein
35 g
Carbs
9 g
Fat
6.5 g
Sat. fat
2 g
Sugar
9 g
Sodium
240 mg

Ingredients

  • 1 1/2 lb pork tenderloin
  • 1 tsp olive oil
  • 1/4 tsp salt
  • 1/8 tsp ground black pepper
  • 1/3 cup balsamic vinegar
  • 1/2 tsp garlic
  • 2 tbsp brown sugar

Directions

  1. 1

    Preheat oven to 375f

  2. 2

    Rinse pork under cool running water

  3. 3

    Trim excess fat

  4. 4

    Season with salt and pepper

  5. 5

    Heat a large skillet over medium-high heat

  6. 6

    Place pork in skillet

  7. 7

    Sear each side to brown entire surface

  8. 8

    Remove meat from pan

  9. 9

    Set aside on a warm plate

  10. 10

    Add vinegar to skillet , stirring to scrape any cooked bits of meat from skillet

  11. 11

    Reduce heat to medium

  12. 12

    Stir in brown sugar and garlic

  13. 13

    Mix wel and simmer a few minutes to make a glaze

  14. 14

    Return tenderloin to skillet

  15. 15

    Spoon glaze over meat

  16. 16

    Place pork in a small roasting pan

  17. 17

    Roast for 30 minutes

  18. 18

    Remove pork from oven

  19. 19

    Allow to rest for 5 minutes before slicing

  20. 20

    Drizzle any pan juices over top

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