Band Camp Sloppy Joes

Total 54 minPrep 14 minCook 40 min10 servings261 cal
Gluten-FreeDairy-Free
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Band Camp Sloppy Joes recipe

Nutrition

Calories
261 cal
Protein
17 g
Carbs
15 g
Fat
13.7 g
Sat. fat
5.2 g
Sugar
15 g
Sodium
264 mg

Ingredients

  • 2 lb ground beef
  • 1 whole onion
  • 3/4 cup ketchup
  • 1/2 cup brown sugar
  • 1/2 tsp black pepper

Directions

  1. 1

    Put ground beef into a large pan

  2. 2

    Put enough cold water over beef to cover

  3. 3

    Use you hands or take a fork and stir the meat in the cold water to break it into fine pieces

  4. 4

    Cook the hamburger and water stirring it until it comes to a boil , cook for 3-4 minute

  5. 5

    Carefully drain the meat into a large colander then return it to the pot

  6. 6

    Add the onion and cook until onion is clear

  7. 7

    Add ketchup , brown sugar and pepper

  8. 8

    Simmer for 20 minutes

  9. 9

    Serve on buns

  10. 10

    If you would like to make this ahead to serve later , just put it in the crock pot and set on low

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