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Bbq Pork Chops

Total 75 minPrep 15 minCook 60 min6 servings273 cal
Gluten-FreeDairy-Free
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Bbq Pork Chops recipe

Nutrition

Calories
273 cal
Protein
23 g
Carbs
12 g
Fat
14.3 g
Sat. fat
4.8 g
Sugar
12 g
Sodium
432 mg

Ingredients

  • 1/2 cup water
  • 3 tbsp vinegar
  • 2 tbsp sugar
  • 1 tbsp yellow mustard
  • 1/4 tsp salt
  • 3/8 tsp pepper
  • 1/8 tsp red pepper
  • 1 whole onion
  • 1/2 cup ketchup
  • 2 tbsp worcestershire sauce
  • 1 1/2 tsp liquid smoke
  • 6 whole pork chops
  • 1 cup oil

Directions

  1. 1

    Sauce: in pan combine water , vinegar , sugar , mustard , salt , pepper , and red pepper and onion

  2. 2

    You can add a small amount of lemon juice if desired

  3. 3

    Bring to a boil , then reduce heat and simmer uncovered 20 minutes

  4. 4

    Stir in ketchup , worcestershire sauce , and liquid smoke and return to a boil

  5. 5

    Remove from heat.

  6. 6

    Brown the chops on both sides and place in a casserole dish

  7. 7

    Pour the sauce over the chops

  8. 8

    Bake 350 25-30 minutes

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