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Cheddar Tomato Oven Omelette

Total 78 minPrep 18 minCook 60 min4 servings689 cal
Low-CarbKeto
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Cheddar Tomato Oven Omelette recipe

Nutrition

Calories
689 cal
Protein
34.5 g
Carbs
9 g
Fat
55.2 g
Sat. fat
23.8 g
Sugar
5.5 g
Sodium
2232 mg

Ingredients

  • 8 slice bacon
  • 1/4 cup green onion
  • 1/2 cup diced tomato
  • 1 tbsp flour
  • 1/2 tbsp salt
  • 6 whole eggs
  • 1 cup milk
  • 1 1/4 cup cheddar cheese

Directions

  1. 1

    Preheat oven to 350f

  2. 2

    Cook bacon until crisp , reserve 1 tablespoon of drippings

  3. 3

    Saute onions in drippings

  4. 4

    Add tomatoes

  5. 5

    Sprinkle on flour and salt , toss lightly to coat

  6. 6

    Beat together eggs and milk

  7. 7

    Add vegetable mixture , 1 cup cheddar and chopped bacon

  8. 8

    Mix together

  9. 9

    Pour into a greased 8 x 8 x 2 pan

  10. 10

    Bake uncovered for 40-45 minutes

  11. 11

    Remove from oven and sprinkle on remaining 1 / 4 cup cheese

  12. 12

    Let stand 5 minutes so cheese melts

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