Berry Banana Shake Delicious And Simple

Total 17 minPrep 6 minCook 11 min5 servings198 cal
MeatlessGluten-Free
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Berry Banana Shake Delicious And Simple recipe

Nutrition

Calories
198 cal
Protein
4.5 g
Carbs
36 g
Fat
4.6 g
Sat. fat
2.8 g
Sugar
36 g
Sodium
48 mg

Ingredients

  • 2 cup milk
  • 2 cup frozen blueberries
  • 1 whole banana
  • 2 1/2 tbsp peanut butter

Directions

  1. 1

    Combine milk and frozen berries in blender and blend

  2. 2

    Add banana and blend

  3. 3

    Add peanut butter if desired and blend

  4. 4

    Serve some immediately and if you want , freeze the rest in cups for several hours and it gets a slushie-like quality

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