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Better For You Egg Salad

Total 25 minPrep 15 minCook 10 min2 servings187 cal
MeatlessGluten-FreeDairy-Free
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Better For You Egg Salad recipe

Nutrition

Calories
187 cal
Protein
12.5 g
Carbs
6 g
Fat
11.1 g
Sat. fat
3.4 g
Sugar
6 g
Sodium
528 mg

Ingredients

  • 4 whole hard-boiled eggs
  • 1/4 cup celery
  • 1/8 cup onion
  • 1/8 cup green pepper
  • 1/4 cup fat-free mayonnaise
  • 3/4 tsp spicy brown mustard
  • 1/8 tsp salt
  • 1/8 tsp black pepper

Directions

  1. 1

    Peel and rinse eggs

  2. 2

    Discard two of the egg yolks

  3. 3

    Chop remaining 4 whites and 2 yolks

  4. 4

    Mix remaining ingredients

  5. 5

    Refrigerate any leftovers , or chill

  6. 6

    Prepare and add the remaining ingredients as listed: celery, onion, green pepper, fat-free mayonnaise, spicy brown mustard, salt, black pepper.

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