Big Fruit Salad

Total 54 minPrep 24 minCook 30 min8 servings225 cal
MeatlessGluten-FreeDairy-Free
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Big Fruit Salad recipe

Nutrition

Calories
225 cal
Protein
3.5 g
Carbs
54 g
Fat
1.3 g
Sat. fat
0.2 g
Sugar
54 g
Sodium
24 mg

Ingredients

  • 1 whole cantaloupe
  • 1 whole honeydew melon
  • 2 whole mangoes
  • 1 lb strawberry
  • 1 pint blueberries
  • 6 whole kiwi fruits
  • 4 whole limes
  • 2 tbsp sugar

Directions

  1. 1

    Cut the 2 melons in half , then scrap out the innards

  2. 2

    Cut into 1 / 4's then 1 / 8's

  3. 3

    Fillet from the skin and chop into 1 / 2-inch chunks

  4. 4

    Toss into a big mixing bowl

  5. 5

    Peel the mangoes and cut from the core then cut the two bigger pieces in half and chop into 1 / 2-inch chunks

  6. 6

    Toss into the big mixing bowl

  7. 7

    Wash the berries , and cut the tops off the strawberries and cut the big ones into halves of quarters

  8. 8

    Toss into the big mixing bowl , then toss all the ingredients together

  9. 9

    Peel and slice the kiwis into 1 / 4-inch rounds and place around the edges of the bowl for presentation

  10. 10

    On the small holed side of your cheese grater , zest 2 of the limes and then place the zest in a small bowl

  11. 11

    Juice all 4 of the limes into the bowl with the zest and then whisk in the sugar

  12. 12

    Pour over the fruit salad and let sit for at least 4 hours before serving

  13. 13

    Prepare and add the remaining ingredients as listed: cantaloupe, strawberry, blueberries.

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