Big Fruit Salad
Nutrition
- Calories
- 225 cal
- Protein
- 3.5 g
- Carbs
- 54 g
- Fat
- 1.3 g
- Sat. fat
- 0.2 g
- Sugar
- 54 g
- Sodium
- 24 mg
Ingredients
- 1 whole cantaloupe
- 1 whole honeydew melon
- 2 whole mangoes
- 1 lb strawberry
- 1 pint blueberries
- 6 whole kiwi fruits
- 4 whole limes
- 2 tbsp sugar
Directions
- 1
Cut the 2 melons in half , then scrap out the innards
- 2
Cut into 1 / 4's then 1 / 8's
- 3
Fillet from the skin and chop into 1 / 2-inch chunks
- 4
Toss into a big mixing bowl
- 5
Peel the mangoes and cut from the core then cut the two bigger pieces in half and chop into 1 / 2-inch chunks
- 6
Toss into the big mixing bowl
- 7
Wash the berries , and cut the tops off the strawberries and cut the big ones into halves of quarters
- 8
Toss into the big mixing bowl , then toss all the ingredients together
- 9
Peel and slice the kiwis into 1 / 4-inch rounds and place around the edges of the bowl for presentation
- 10
On the small holed side of your cheese grater , zest 2 of the limes and then place the zest in a small bowl
- 11
Juice all 4 of the limes into the bowl with the zest and then whisk in the sugar
- 12
Pour over the fruit salad and let sit for at least 4 hours before serving
- 13
Prepare and add the remaining ingredients as listed: cantaloupe, strawberry, blueberries.
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