Brad's Favorite Meat On A Stick
Total 51 minPrep 16 minCook 35 min5 servings294 cal
Gluten-FreeDairy-FreeLow-Carb
Nutrition
- Calories
- 294 cal
- Protein
- 32 g
- Carbs
- 12 g
- Fat
- 11.1 g
- Sat. fat
- 2.4 g
- Sugar
- 12 g
- Sodium
- 2928 mg
Ingredients
- 1 whole boneless skinless chicken breast
- 1 whole teriyaki marinade
- 1 tsp garlic
- 1/4 cup creamy peanut butter
- 1/2 tsp sesame oil
Directions
- 1
Cut chicken breasts into thin strips about 1 / 4'' to 1 / 2'' wide
- 2
Combine all ingredients with enough teriyaki sauce to cover the chicken breasts and marinate overnight
- 3
Soak wooden skewers in water and run several strips onto each skewer
- 4
Preheat broiler
- 5
Cover roasting pan with foil and spray with non-stick cooking spray
- 6
Broil skewers about 10 minutes per side , or until chicken is done
- 7
Serve with rice if desired
- 8
Prepare and add the remaining ingredients as listed: garlic, creamy peanut butter, sesame oil.