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Butternut Squash Sweet Potato Curry

Total 52 minPrep 12 minCook 40 min4 servings410 cal
MeatlessGluten-FreeDairy-Free
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Butternut Squash Sweet Potato Curry recipe

Nutrition

Calories
410 cal
Protein
7 g
Carbs
78 g
Fat
9.8 g
Sat. fat
1.2 g
Sugar
36 g
Sodium
48 mg

Ingredients

  • 2 tbsp vegetable oil
  • 1 whole onion
  • 3 clove garlic cloves
  • 1 lb butternut squash
  • 2 whole sweet potatoes
  • 1 lb potato
  • 1 whole cooking apple
  • 2 1/2 tsp curry paste
  • 1 tsp turmeric powder
  • 1 tsp fresh ginger
  • 2 leaf bay leaves
  • 2 cup vegetable stock
  • 1 tsp salt & freshly ground black pepper

Directions

  1. 1

    Heat the oil in a large saucepan and fry the onions for 4 - 5 minutes until golden

  2. 2

    Add the garlic , squash , sweet potatoes , potato and apple

  3. 3

    Stir in the curry paste , turmeric powder , ginger , bay leaves , stock and seasoning to taste

  4. 4

    Bring to the boil , stir well , then cover for 15 - 20 minutes until vegetables are cooked to liking

  5. 5

    Stir from time to time

  6. 6

    Serve with boiled basmati rice

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