Chicken Sausage Saut

Nutrition

Ingredients

Directions

1. 1

   Cook the pasta according to package directions until cooked but still firm to the bite

2. 2

   While the pasta is cooking , place the sausages in a small skillet over medium heat and add 1 / 4 cup water

3. 3

   Cover and simmer for 10 minutes

4. 4

   Turn sausages at 5 minutes and add more water if necessary

5. 5

   Heat the oil in a large nonstick skillet over medium heat

6. 6

   Add the onion and coloured pepper strips and saut for 10 minutes

7. 7

   Add the garlic and rosemary , and season with black pepper to taste

8. 8

   Lower heat and cook for 5 minutes more

9. 9

   Remove sausages from small skillet and slice in half lengthwise , then crosswise into 1 / 2-inch slices

10. 10

    Add to the onions and peppers

11. 11

    Add balsamic vinegar and toss

12. 12

    Cook mixture until sausage is no longer pink in the middle

13. 13

    Serve over cooked pasta