Crispy Fish In Chili Sauce

Total 70 minPrep 30 minCook 40 min3 servings488 cal
Dairy-Free
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Crispy Fish In Chili Sauce recipe

Nutrition

Calories
488 cal
Protein
46.5 g
Carbs
54 g
Fat
7.2 g
Sat. fat
1 g
Sugar
16 g
Sodium
1104 mg

Ingredients

  • 500 g fish fillets
  • 1 cup flour
  • 1/3 cup cornflour
  • 1 whole egg white
  • 3/4 cup water
  • 1 cup oil
  • 1 tbsp green ginger
  • 1 tbsp garlic cloves
  • 3 cup tomato sauce
  • 1/2 cup chili sauce
  • 1/3 cup sugar
  • 2 tsp soy sauce
  • 1 tbsp dry sherry

Directions

  1. 1

    The strength of the chili sauce will effect how hot this dish is

  2. 2

    I recommend a sweet chili sauce for those who don't like it too hot

  3. 3

    Place oil , ginger , garlic , tomato sauce and chili sauce in a pan on medium heat for 5 minutes

  4. 4

    Add remaining ingredients and let it simmer on low for a few more minutes

  5. 5

    Leave the sauce to sit while you prepare the fish

  6. 6

    Chop the fish into approximately bite-size pieces

  7. 7

    Sift the flour and cornflour into a bowl

  8. 8

    Make a well in the flour and add the egg white and water

  9. 9

    Mix to a smooth batter

  10. 10

    Coat the pieces of fish with the batter

  11. 11

    Heat oil in large pan and dip the fish into the oil

  12. 12

    Cook the pieces for a few minutes each

  13. 13

    Heat the sauce back up

  14. 14

    Once the fish is all cooked add the sauce to the fish in a large frying pan

  15. 15

    Serve when hot

  16. 16

    Enjoy the finished dish.

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