Curried Carrot Hummus Crab Cakes

Nutrition

Ingredients

Directions

1. 1

   Puree first 4 ingredients together to smooth consistency

2. 2

   Add in half of the asparagus and half the scallions and pulse

3. 3

   Put mixture into a medium mixing bowl

4. 4

   Mix in crab , remaining asparagus and scallions , seasonings , and half the breadcrumbs

5. 5

   The mixture will be sticky , but form into 6 patties and coat with remaining breadcrumbs

6. 6

   Shake on oregano liberally on both sides and black pepper , to taste

7. 7

   Twooptions cook in a nonstick skillet with a little water and veggie broth

8. 8

   Or bake at 375f for 20 minutes , flipping once halfway through

9. 9

   Enjoy as is or as a sandwich

10. 10

    Prepare and add the remaining ingredients as listed: baby carrots, chickpeas, limes, garlic, imitation crabmeat, curry powder, ground cumin.