Curried Split Pea Soup

Total 80 minPrep 15 minCook 65 min4 servings375 cal
MeatlessGluten-FreeDairy-Free
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Curried Split Pea Soup recipe

Nutrition

Calories
375 cal
Protein
21.5 g
Carbs
57 g
Fat
7.8 g
Sat. fat
1 g
Sugar
17 g
Sodium
48 mg

Ingredients

  • 2 tbsp olive oil
  • 1 cup onion
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tbsp garlic
  • 12 oz split peas
  • 5 cup vegetable broth
  • 1 tbsp curry powder

Directions

  1. 1

    Put the olive oil in a saucepan over medium-low heat

  2. 2

    Add the onion and a generous pinch of salt and sweat for 2 to 3 minutes

  3. 3

    Next , add the garlic and continue to sweat for an additional 1 to 2 minutes , making certain not to allow onions or garlic to brown

  4. 4

    Add the peas , vegetable broth and curry powder

  5. 5

    Increase heat to high and bring to a boil

  6. 6

    Reduce heat to low , cover and cook at a simmer until the peas are tender and not holding their shape any longer , approximately 45 to 50 minutes

  7. 7

    Taste and adjust seasoning as needed

  8. 8

    Using care and a stick blender , puree the soup until the desired consistency

  9. 9

    Watch out for hot splatters

  10. 10

    Recipe courtesy alton brown , 2005

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