Curried Split Pea Soup
Nutrition
- Calories
- 375 cal
- Protein
- 21.5 g
- Carbs
- 57 g
- Fat
- 7.8 g
- Sat. fat
- 1 g
- Sugar
- 17 g
- Sodium
- 48 mg
Ingredients
- 2 tbsp olive oil
- 1 cup onion
- 1 pinch salt
- 1 pinch pepper
- 1 tbsp garlic
- 12 oz split peas
- 5 cup vegetable broth
- 1 tbsp curry powder
Directions
- 1
Put the olive oil in a saucepan over medium-low heat
- 2
Add the onion and a generous pinch of salt and sweat for 2 to 3 minutes
- 3
Next , add the garlic and continue to sweat for an additional 1 to 2 minutes , making certain not to allow onions or garlic to brown
- 4
Add the peas , vegetable broth and curry powder
- 5
Increase heat to high and bring to a boil
- 6
Reduce heat to low , cover and cook at a simmer until the peas are tender and not holding their shape any longer , approximately 45 to 50 minutes
- 7
Taste and adjust seasoning as needed
- 8
Using care and a stick blender , puree the soup until the desired consistency
- 9
Watch out for hot splatters
- 10
Recipe courtesy alton brown , 2005
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