Curry Lamb Chops

Total 62 minPrep 22 minCook 40 min2 servings837 cal
Gluten-FreeDairy-FreeLow-Carb
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Curry Lamb Chops recipe

Nutrition

Calories
837 cal
Protein
39 g
Carbs
15 g
Fat
67 g
Sat. fat
27.6 g
Sugar
15 g
Sodium
816 mg

Ingredients

  • 4 whole lamb loin chops
  • 1 tbsp olive oil
  • 3/4 cup orange juice
  • 2 tbsp teriyaki sauce
  • 1 tbsp orange zest
  • 1 1/2 tsp curry powder
  • 2 clove garlic cloves
  • 1 tsp cornstarch
  • 2 tbsp cold water

Directions

  1. 1

    In a medium skillet , warm the oil and brown lamb chops on all sides

  2. 2

    Drain excess fat

  3. 3

    Combine the orange juice , teriyaki sauce , orange peel , curry and garlic

  4. 4

    Pour over lamb

  5. 5

    Cover and simmer for 15 to 20 minutes or until meat is tender

  6. 6

    Remove the chops and keep warm while preparing the sauce

  7. 7

    Combine the cornstarch and water until smooth

  8. 8

    Stir into pan drippings

  9. 9

    Bring to a boil and cook , stirring constantly for 2 minutes or until thickened

  10. 10

    Serve chops on top of cooked rice or couscous and pour gravy over

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