Curry Lamb Chops
Nutrition
- Calories
- 837 cal
- Protein
- 39 g
- Carbs
- 15 g
- Fat
- 67 g
- Sat. fat
- 27.6 g
- Sugar
- 15 g
- Sodium
- 816 mg
Ingredients
- 4 whole lamb loin chops
- 1 tbsp olive oil
- 3/4 cup orange juice
- 2 tbsp teriyaki sauce
- 1 tbsp orange zest
- 1 1/2 tsp curry powder
- 2 clove garlic cloves
- 1 tsp cornstarch
- 2 tbsp cold water
Directions
- 1
In a medium skillet , warm the oil and brown lamb chops on all sides
- 2
Drain excess fat
- 3
Combine the orange juice , teriyaki sauce , orange peel , curry and garlic
- 4
Pour over lamb
- 5
Cover and simmer for 15 to 20 minutes or until meat is tender
- 6
Remove the chops and keep warm while preparing the sauce
- 7
Combine the cornstarch and water until smooth
- 8
Stir into pan drippings
- 9
Bring to a boil and cook , stirring constantly for 2 minutes or until thickened
- 10
Serve chops on top of cooked rice or couscous and pour gravy over
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