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French Puy Lentils With Beets Vegan Vegetarian

Total 18 minPrep 8 minCook 10 min4 servings214 cal
MeatlessGluten-Free
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French Puy Lentils With Beets Vegan Vegetarian recipe

Nutrition

Calories
214 cal
Protein
6.5 g
Carbs
15 g
Fat
13.7 g
Sat. fat
1.8 g
Sugar
4.5 g
Sodium
48 mg

Ingredients

  • 1 cup lentils
  • 4 whole baby beets
  • 1/2 cup red onion
  • 1/2 cup parsley
  • 1/2 cup coriander
  • 1 clove garlic clove
  • 3 tbsp olive oil
  • 1 tbsp grainy mustard
  • 2 tbsp lemon juice
  • 1/3 cup feta

Directions

  1. 1

    Combine the beets , lentils , onion and herbs in a medium bowl

  2. 2

    Mix the garlic , olive oil , mustard and lemon juice and mix with the lentil mix

  3. 3

    Serve with crumbled feta on top if desired

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