Garlic Chicken Wings In Coke

Total 73 minPrep 8 minCook 65 min4 servings536 cal
Dairy-Free
Add to week
Garlic Chicken Wings In Coke recipe

Nutrition

Calories
536 cal
Protein
32 g
Carbs
30 g
Fat
30.5 g
Sat. fat
8 g
Sugar
30 g
Sodium
744 mg

Ingredients

  • 1 1/2 lb chicken wings
  • 1 tbsp olive oil
  • 6 oz coke
  • 2 1/2 tbsp soy sauce
  • 1/2 cup brown sugar
  • 1 clove garlic powder

Directions

  1. 1

    Fry wings in the oil in a skillet until browned

  2. 2

    Mix remaining ingredients and pour over wings in pan

  3. 3

    Cover pan and cook slowly for 45 minutes

  4. 4

    Remove cover for the last 15 minutes to thicken sauce

  5. 5

    Watch carefully , turning often

More in High protein

View all high protein recipes

Cook this next week

Add this recipe to your plan and build a grocery list automatically.