Garlic Lover's Chicken

Total 59 minPrep 14 minCook 45 min6 servings271 cal
Low-CarbKeto
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Garlic Lover's Chicken recipe

Nutrition

Calories
271 cal
Protein
28.5 g
Carbs
6 g
Fat
13 g
Sat. fat
6.8 g
Sugar
1.5 g
Sodium
360 mg

Ingredients

  • 1/2 cup dry breadcrumbs
  • 1/3 cup parmesan cheese
  • 2 tbsp fresh parsley
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/4 cup milk
  • 6 whole boneless skinless chicken breast halves
  • 1/4 cup butter
  • 2 clove garlic
  • 2 tbsp lemon juice
  • 1 tsp paprika

Directions

  1. 1

    In a large resealable plastic bag , combine the first 5 ingredients

  2. 2

    Place milk in a shallow bowl

  3. 3

    Dip chicken in milk , then shake in the crumb mixture

  4. 4

    Place in a greased 13x9x2 inch baking dish

  5. 5

    Combine the butter , garlic and lemon juice

  6. 6

    Drizzle over the chicken

  7. 7

    Sprinkle with the paprika

  8. 8

    Bake , uncovered , at 350 degrees for 25 to 30 minutes or until the juices run clear

  9. 9

    Prepare and add the remaining ingredients as listed: dry breadcrumbs, parmesan cheese, fresh parsley, salt, pepper.

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