Garlic Roasted Crab

Total 45 minPrep 18 minCook 27 min4 servings828 cal
Gluten-FreeLow-CarbKeto
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Garlic Roasted Crab recipe

Nutrition

Calories
828 cal
Protein
99 g
Carbs
6 g
Fat
42.9 g
Sat. fat
14.4 g
Sugar
0.5 g
Sodium
1656 mg

Ingredients

  • 4 whole dungeness crabs
  • 6 tbsp butter
  • 6 tbsp extra virgin olive oil
  • 4 clove garlic cloves
  • salt
  • 1 tsp fresh ground pepper
  • 3 tbsp fresh lemon juice
  • 1/4 cup fresh parsley

Directions

  1. 1

    Preheat oven to 500

  2. 2

    In a very large oven-proof bowl , place butter and olive oil

  3. 3

    Put in oven to melt butter and heat bowl

  4. 4

    Break crab legs apart from body , and break body into 2 sections per crab , but do not remove meat from shell

  5. 5

    Stir crab into hot butter and olive oil mixture

  6. 6

    Sprinkle in minced garlic and salt and pepper to taste

  7. 7

    Toss everything together well

  8. 8

    Bake for 6 minutes and toss well again

  9. 9

    Bake another 6 minutes , until crab is heated through and garlic is light brown

  10. 10

    Remove from oven and top with lemon juice and parsley

  11. 11

    Toss again

  12. 12

    Serve from hot bowl with lots of napkins and artisanal french or sourdough bread to soak up the delicious juices

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