Garlic Roasted Crab
Nutrition
- Calories
- 828 cal
- Protein
- 99 g
- Carbs
- 6 g
- Fat
- 42.9 g
- Sat. fat
- 14.4 g
- Sugar
- 0.5 g
- Sodium
- 1656 mg
Ingredients
- 4 whole dungeness crabs
- 6 tbsp butter
- 6 tbsp extra virgin olive oil
- 4 clove garlic cloves
- salt
- 1 tsp fresh ground pepper
- 3 tbsp fresh lemon juice
- 1/4 cup fresh parsley
Directions
- 1
Preheat oven to 500
- 2
In a very large oven-proof bowl , place butter and olive oil
- 3
Put in oven to melt butter and heat bowl
- 4
Break crab legs apart from body , and break body into 2 sections per crab , but do not remove meat from shell
- 5
Stir crab into hot butter and olive oil mixture
- 6
Sprinkle in minced garlic and salt and pepper to taste
- 7
Toss everything together well
- 8
Bake for 6 minutes and toss well again
- 9
Bake another 6 minutes , until crab is heated through and garlic is light brown
- 10
Remove from oven and top with lemon juice and parsley
- 11
Toss again
- 12
Serve from hot bowl with lots of napkins and artisanal french or sourdough bread to soak up the delicious juices
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