Ginger Squid Japanese Style Ika Shoga Yaki
Nutrition
- Calories
- 392 cal
- Protein
- 42 g
- Carbs
- 12 g
- Fat
- 16.9 g
- Sat. fat
- 2.6 g
- Sugar
- 1.5 g
- Sodium
- 1704 mg
Ingredients
- 500 g squid
- 2 tbsp ginger
- 3 tbsp soy sauce
- 2 tbsp mirin
- 2 tbsp vegetable oil
Directions
- 1
Combine ginger , soy sauce and mirin in a large bowl
- 2
Add thinly sliced squid into the bowl and mix until all the squid is covered with the sauce
- 3
Allow squid to marinade for about 15 minutes
- 4
After 15 minutes , heat wok or skillet at high heat , then add oil
- 5
Remove squid from bowl
- 6
Reserve any marinate
- 7
Add squid into the hot pan
- 8
Stir-fry squid quickly in the pan and cook until it changes colour
- 9
Work quickly as overcooked squid will become rubbery so don't over cook
- 10
Pour marinate into the pan and stir quickly
- 11
Serve with steam rice and green vegetables
- 12
Enjoy the finished dish.
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