Ground Beef One Pot Meal
Nutrition
- Calories
- 221 cal
- Protein
- 13 g
- Carbs
- 24 g
- Fat
- 8 g
- Sat. fat
- 3 g
- Sugar
- 5 g
- Sodium
- 269 mg
Ingredients
- 1 lb ground beef
- 1 can tomatoes
- 1 whole egg noodles
- 1 whole fresh jalapeno
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp garlic powder
- 1/4 tsp red pepper flakes
- 1/4 tsp ground basil
- 1 tsp italian seasoning
- 1 can frozen corn kernels
Directions
- 1
Place ground beef in a pot that is large enough to hold all the ingredients and to cook the noodles with the other ingredients
- 2
Lightly cover the ground beef with salt , pepper , garlic , red pepper flakes , basil and italian spice mix
- 3
Brown the ground beef
- 4
Cut the jalapeno length wise , remove seeds and white ribs
- 5
Mince the jalapeno - so no one gets a big chunk of jalapeno when they bite into the meal
- 6
After the meat is browned , add the jalapeno , tomato and 1 can of water to rinse out tomato can
- 7
Stir well
- 8
Cook this mixture for about 15 minutes to get the spices well mixed with the tomatoes
- 9
Add the frozen vegetable - bring up to boil
- 10
Then add the egg noodles - cook until tender , about 7 or 8 minutes after the mixture comes to boil after adding the noodles
- 11
When noodles are cooked , cover and remove from heat
- 12
Allow the meal to sit for 5 - 10 minutes , covered and off heat
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