Ground Beef One Pot Meal

Total 73 minPrep 25 minCook 48 min5 servings221 cal
Dairy-Free
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Ground Beef One Pot Meal recipe

Nutrition

Calories
221 cal
Protein
13 g
Carbs
24 g
Fat
8 g
Sat. fat
3 g
Sugar
5 g
Sodium
269 mg

Ingredients

  • 1 lb ground beef
  • 1 can tomatoes
  • 1 whole egg noodles
  • 1 whole fresh jalapeno
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp garlic powder
  • 1/4 tsp red pepper flakes
  • 1/4 tsp ground basil
  • 1 tsp italian seasoning
  • 1 can frozen corn kernels

Directions

  1. 1

    Place ground beef in a pot that is large enough to hold all the ingredients and to cook the noodles with the other ingredients

  2. 2

    Lightly cover the ground beef with salt , pepper , garlic , red pepper flakes , basil and italian spice mix

  3. 3

    Brown the ground beef

  4. 4

    Cut the jalapeno length wise , remove seeds and white ribs

  5. 5

    Mince the jalapeno - so no one gets a big chunk of jalapeno when they bite into the meal

  6. 6

    After the meat is browned , add the jalapeno , tomato and 1 can of water to rinse out tomato can

  7. 7

    Stir well

  8. 8

    Cook this mixture for about 15 minutes to get the spices well mixed with the tomatoes

  9. 9

    Add the frozen vegetable - bring up to boil

  10. 10

    Then add the egg noodles - cook until tender , about 7 or 8 minutes after the mixture comes to boil after adding the noodles

  11. 11

    When noodles are cooked , cover and remove from heat

  12. 12

    Allow the meal to sit for 5 - 10 minutes , covered and off heat

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