Ham And Broccoli Quiche

Total 80 minPrep 20 minCook 60 min6 servings519 cal
Low-Carb
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Ham And Broccoli Quiche recipe

Nutrition

Calories
519 cal
Protein
21 g
Carbs
18 g
Fat
39 g
Sat. fat
19.4 g
Sugar
3 g
Sodium
792 mg

Ingredients

  • 1 whole pie crust
  • 1 cup whipping cream
  • 1 cup half-and-half cream
  • 1 cup swiss cheese
  • 4 whole eggs
  • 2/3 cup fresh broccoli florets
  • 1 1/2 cup ham
  • 1/2 cup onion
  • 1/2 tsp sugar
  • 1 pinch cayenne pepper

Directions

  1. 1

    Preheat oven to 425 degrees

  2. 2

    Line quiche dish or large glass pie pan with unbaked pie crust

  3. 3

    Combine ham , cheese onion and broccoli and put in quiche dish

  4. 4

    Beat remaining ingredients in separate bowl and pour mixture into quiche dish

  5. 5

    Gently stir

  6. 6

    Bake at 425 degrees for 15 minutes then reduce heat to 300 degrees

  7. 7

    Bake for 30 minutes longer or until slightly golden and inserted knife comes out clean

  8. 8

    Let stand for 10 minutes before cutting

  9. 9

    Prepare and add the remaining ingredients as listed: whipping cream, eggs, sugar, cayenne pepper.

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