Japanese Curry Wafuu
Nutrition
- Calories
- 420 cal
- Protein
- 31.5 g
- Carbs
- 33 g
- Fat
- 17.6 g
- Sat. fat
- 7 g
- Sugar
- 21 g
- Sodium
- 720 mg
Ingredients
- 3 cup chicken stock
- 1 tbsp canola oil
- 1 lb boneless skinless chicken
- salt
- 3 tbsp butter
- 1 tsp fresh ginger
- 1/2 cup onion
- 1/2 cup garlic clove
- 1 cup flour
- 3 tbsp curry powder
- 2 tbsp crushed tomatoes
- 2 tbsp bay leaf
- 1 whole carrot
- 1 whole potato
- 1 whole fuji apple
- 1 whole honey
- 1 tsp soy sauce
Directions
- 1
Bring chicken stock to a simmer
- 2
Meanwhile , season chicken with salt and pepper , and brown in oil
- 3
After approx 4 minutes , remove to a separate dish and set aside
- 4
Melt the butter and add ginger , garlic , and onion
- 5
Cook a few minutes until done
- 6
Sprinkle in the flour and cook until browned add curry powder and tomatoes , stir well
- 7
Mix in 1 / 2 cup hot stock , making sure to scrape the stuff off of the bottom of the skillet
- 8
Pour the mixture into the simmering stock
- 9
Add the chicken , onion , potato , and carrot
- 10
Simmer 30 minutes
- 11
Add the apples , soy sauce , and honey
- 12
Allow to cook for 5 more minutes , remove from heat and serve with rice
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