Maple Glazed Chicken

Total 43 minPrep 13 minCook 30 min2 servings375 cal
Gluten-FreeLow-Carb
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Maple Glazed Chicken recipe

Nutrition

Calories
375 cal
Protein
48.5 g
Carbs
15 g
Fat
11.7 g
Sat. fat
5 g
Sugar
15 g
Sodium
1560 mg

Ingredients

  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground cumin
  • 1/2 tsp fresh coarse ground black pepper
  • 1 1/8 lb boneless skinless chicken breast
  • 2 tbsp maple syrup
  • 1 tbsp butter
  • 1 tbsp dijon mustard

Directions

  1. 1

    Combine the paprika , salt , ground cinnamon , cumin and pepper in a ziploc bag

  2. 2

    Add chicken pieces and coat evenly

  3. 3

    In a skillet over medium heat cook chicken until thoroughly done

  4. 4

    About 10 minutes

  5. 5

    Remove chicken after done and keep warm

  6. 6

    Lower heat to low and add maple syrup , butter and dijon mustard

  7. 7

    Combine well and add chicken pieces to coat evenly

  8. 8

    Serves well with roasted vegetables

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