Maple Glazed Chicken
Nutrition
- Calories
- 375 cal
- Protein
- 48.5 g
- Carbs
- 15 g
- Fat
- 11.7 g
- Sat. fat
- 5 g
- Sugar
- 15 g
- Sodium
- 1560 mg
Ingredients
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp ground cinnamon
- 1/2 tsp ground cumin
- 1/2 tsp fresh coarse ground black pepper
- 1 1/8 lb boneless skinless chicken breast
- 2 tbsp maple syrup
- 1 tbsp butter
- 1 tbsp dijon mustard
Directions
- 1
Combine the paprika , salt , ground cinnamon , cumin and pepper in a ziploc bag
- 2
Add chicken pieces and coat evenly
- 3
In a skillet over medium heat cook chicken until thoroughly done
- 4
About 10 minutes
- 5
Remove chicken after done and keep warm
- 6
Lower heat to low and add maple syrup , butter and dijon mustard
- 7
Combine well and add chicken pieces to coat evenly
- 8
Serves well with roasted vegetables
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