Mediterranean Chicken Salad Sandwiches
Nutrition
- Calories
- 389 cal
- Protein
- 25.5 g
- Carbs
- 36 g
- Fat
- 15 g
- Sat. fat
- 3 g
- Sugar
- 6 g
- Sodium
- 696 mg
Ingredients
- 4 whole boneless chicken breast halves
- 1/2 cup water
- 1 tsp dried basil leaves
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 cup cucumber
- 1/2 cup mayonnaise
- 1/4 cup roasted red pepper
- 1/4 cup pitted black olives
- 1/4 cup yogurt
- 1/4 tsp garlic powder
- 6 whole kaiser rolls
- 1 leaf lettuce leaf
Directions
- 1
Place chicken , water , basil , salt and pepper in medium pan , bring to boil
- 2
Reduce heat
- 3
Simmer covered 10-12 minutes till chicken is no longer pink in center
- 4
Remove chicken from pan
- 5
Cool
- 6
Cut into 1 / 2 " pieces
- 7
Combine chicken , cucumber , mayonnaise , red pepper , olives , yogurt and garlic powder in medium bowl and toss to coat well
- 8
Spread rolls with additional mayonnaise
- 9
Top with lettuce and chicken salad mixture
- 10
Garnish as desired
More in High protein
Saag Chicken
89 min · 599 cal · 5 servings
Salisbury Steak With Mushroom And Onion Gravy
85 min · 1132 cal · 3 servings
Salmon Cutlets In Indian Creamy Sauce
56 min · 635 cal · 4 servings
Salmon Pesto Focaccia Sandwiches
23 min · 253 cal · 4 servings
Salmon Potato Patties
46 min · 581 cal · 4 servings
Salmon With Cream Cheese Spinach Garlic
54 min · 474 cal · 2 servings