Mohammed's Tagine Kefta
Nutrition
- Calories
- 678 cal
- Protein
- 41.5 g
- Carbs
- 12 g
- Fat
- 50.1 g
- Sat. fat
- 14.6 g
- Sugar
- 12 g
- Sodium
- 600 mg
Ingredients
- 1/4 cup oil
- 1 whole onion
- 4 clove garlic cloves
- 2 tbsp fresh parsley
- 1/2 tsp ground black pepper
- 1/2 tsp salt
- 2 tsp paprika
- 1 tsp cumin
- 4 can tomatoes
- 500 g ground beef
- 4 whole eggs
- 1 tsp jalapeno pepper
Directions
- 1
Heat the oil in a tagine
- 2
If you do not have a tagine you can also use a large covered frying pan or casserole pot
- 3
Put in the onion , garlic and parsley as well as the paprika , salt and pepper
- 4
Stir and cover , leaving to saute over a low heat while you prepare the meatballs
- 5
Add the cumin to the meat , which helps it stay together
- 6
Mix well and form into either meatballs or flat patties
- 7
After about five minutes you can add the tomatoes to the pot and continue to simmer
- 8
Stir and add a bit of cold water if necessary as the tomatoes cook down and develop into a nice sauce
- 9
This should take at least 10 minutes , don't rush it
- 10
When you have a good sauce , put the meat patties on top of the sauce and cover
- 11
If you want to add the hot pepper you can lay it on top at this point as well
- 12
Cover and let bubble away for another 10 minutes or until the beef is cooked , adding a bit of water if necessary
- 13
Once the meat is cooked crack the eggs on top and let cook for another couple minutes , covered , until the eggs are done
- 14
Serve hot with lots of bread to soak up the sauce
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