Molasses Oat Banana Bread Or Muffins Lower Fat
Nutrition
- Calories
- 198 cal
- Protein
- 3.5 g
- Carbs
- 33 g
- Fat
- 5.2 g
- Sat. fat
- 2.8 g
- Sugar
- 30.5 g
- Sodium
- 240 mg
Ingredients
- 1 cup flour
- 1/2 cup whole wheat flour
- 2/3 cup oats
- 1 1/4 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp salt
- 2/3 cup sugar
- 1/4 cup butter
- 1/3 cup dark molasses
- 2 whole eggs
- 1 cup banana
- 1/3 cup low-fat sour cream
- 1/4 cup applesauce
- 2 tsp vanilla
Directions
- 1
Set oven to 350 degrees f
- 2
Grease an 8 x 4-inch loaf pan
- 3
In a bowl sift together white and whole wheat flour , oats , baking soda , cinnamon and salt
- 4
In another bowl beat the butter with sugar and molasses for about 2 minutes
- 5
Add in eggs , beat until combined
- 6
Add in bananas , sour cream applesauce and vanilla
- 7
Beat until blended
- 8
Add in the flour mixture
- 9
Beat at low speed just until moistened
- 10
Spoon the batter into prepared baking pan
- 11
Bake for about 1 hour , or until bread tests done
- 12
Cool for 10 minutes , then remove to a wire rack to cool completely
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