Whole Wheat Blueberry Muffins

Total 46 minPrep 16 minCook 30 min12 servings169 cal
Meatless
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Whole Wheat Blueberry Muffins recipe

Nutrition

Calories
169 cal
Protein
3.5 g
Carbs
27 g
Fat
4.6 g
Sat. fat
0.6 g
Sugar
23 g
Sodium
192 mg

Ingredients

  • 1/4 cup brown sugar
  • 1/2 tsp cinnamon
  • 3/4 cup skim milk
  • 1/4 cup vegetable oil
  • 1/4 cup honey
  • 1/4 cup egg substitute
  • 1 cup flour
  • 1 cup whole wheat flour
  • 3 tsp baking powder
  • 1/2 tsp salt
  • 1 cup blueberries

Directions

  1. 1

    Heat oven to 400

  2. 2

    Spray muffin pan with nonstick cooking spray or line with paper cupcake liners

  3. 3

    Mix brown sugar and cinnamon , set aside

  4. 4

    Beat milk , oil , honey , and egg whites in a large bowl

  5. 5

    Stir in flours , baking powder , and salt just until everything is moistened

  6. 6

    Fold in berries

  7. 7

    Divide evenly among tins

  8. 8

    Sprinkle with brown sugar mixture

  9. 9

    Bake 20 minutes or until golden brown

  10. 10

    Remove from pan immediately !

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