Peasant Soup Like Olga's

Total 60 minPrep 15 minCook 45 min6 servings362 cal
Dairy-Free
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Peasant Soup Like Olga's recipe

Nutrition

Calories
362 cal
Protein
18.5 g
Carbs
30 g
Fat
18.8 g
Sat. fat
7.8 g
Sugar
8 g
Sodium
72 mg

Ingredients

  • 1 lb ground lamb
  • 1 whole onion
  • 2 stalk celery
  • 3/4 cup quick-cooking barley
  • 1 can diced tomatoes
  • 5 cup vegetable broth
  • 2 clove garlic cloves
  • 2 whole zucchini
  • 10 oz frozen mixed vegetables
  • 1 leaf bay leaf
  • 1/4 tsp thyme
  • 1/4 tsp greek oregano
  • 1/4 cup dried parsley
  • salt

Directions

  1. 1

    In a large pot , brown lamb , onion and celery only until lamb is no longer pink

  2. 2

    Drain off fat

  3. 3

    Add tomatoes , garlic , bay leaf and broth

  4. 4

    Bring to a boil

  5. 5

    Add quick barley , zucchini , frozen vegetables , thyme , oregano , and parsley

  6. 6

    Then reduce to simmer for 30 minutes

  7. 7

    Salt and pepper to taste

  8. 8

    Serve with toasted pita bread triangles

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