Pork Tenderloin With Fennel Spice

Nutrition

Ingredients

Directions

1. 1

   Cut the tenderloin in half crosswise , coat each half liberally with the fennel spice rub

2. 2

   Next heat a saute pan to medium high , add a couple of tablespoons of oil to coat the pan bottom and sear the tenderloins well

3. 3

   Put the pan in a 400 degree oven for 12-15 minutes

4. 4

   Remove pan when tenderloin is done and let the meat rest on your cutting board for 10 minutes

5. 5

   Take your pan with all the gunk on the bottom , put it on high heat , add about a half cup of white wine and scrape while the wine is boiling to get all of the gunk off the bottom

6. 6

   As soon as the wine has reduced to a very syrupy consistency remove from the heat and swirl in a pat of butter

7. 7

   Slice meat and pour sauce over