Scallops With Zucchini
Total 36 minPrep 18 minCook 18 min4 servings193 cal
Gluten-FreeLow-CarbKeto
Nutrition
- Calories
- 193 cal
- Protein
- 22 g
- Carbs
- 9 g
- Fat
- 6.5 g
- Sat. fat
- 1.8 g
- Sugar
- 7.5 g
- Sodium
- 696 mg
Ingredients
- 2 whole zucchini
- 3 tsp olive oil
- salt
- 1 1/2 lb scallops
- 2 tsp butter
- 1 tsp garlic
- 2 stalk green onions
- 1 can tomatoes
- 1 oz fresh parmesan cheese
Directions
- 1
In large skillet , heat olive oil , add zucchini , salt and pepper , cook 3 minutes
- 2
Remove zucchini from pan
- 3
Add scallops to pan
- 4
Cook until no longer opaque
- 5
Put with zucchini
- 6
Add butter to skillet
- 7
Add garlic , green onions and tomato
- 8
Bring to a boil
- 9
Boil 1 minute
- 10
Add zucchini and scallops
- 11
Heat through
- 12
Sprinkle with parmesan cheese
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