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South Beach Style Tuna Salad With Low Fat Cilantro Mayo

Total 21 minPrep 11 minCook 10 min2 servings169 cal
Gluten-FreeDairy-Free
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South Beach Style Tuna Salad With Low Fat Cilantro Mayo recipe

Nutrition

Calories
169 cal
Protein
21.5 g
Carbs
6 g
Fat
5.2 g
Sat. fat
1 g
Sugar
6 g
Sodium
432 mg

Ingredients

  • 1 lb albacore tuna
  • 1 clove garlic clove
  • 1/4 cup fresh cilantro
  • 1 1/2 tsp reduced-fat mayonnaise
  • 1 tsp spicy brown mustard
  • 1 tbsp fresh lemon juice
  • 1 1/2 dash frank's red hot sauce
  • 1/4 tsp creole seasoning
  • 1 tsp salt & fresh ground pepper
  • 1 cup mixed salad green
  • 6 can cherry tomatoes
  • 1 1/2 tsp balsamic vinegar

Directions

  1. 1

    Place salad greens in bowl and top with tomatoes

  2. 2

    In a separate bowl , mix tuna , garlic , cilantro , mayo , brown mustard , lemon juice , hot sauce and creole seasoning , salt and pepper to taste

  3. 3

    Mix well

  4. 4

    Mound tuna mixture on top of salad greens

  5. 5

    Drizzle with balsamic vinegar and serve

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