Split Pea Soup With Caramelized Onions And Cumin Seed
Total 50 minPrep 10 minCook 40 min4 servings312 cal
Gluten-FreeDairy-Free
Nutrition
- Calories
- 312 cal
- Protein
- 15 g
- Carbs
- 36 g
- Fat
- 11.1 g
- Sat. fat
- 1.6 g
- Sugar
- 15 g
- Sodium
- 384 mg
Ingredients
- 1 cup dried split peas
- 1/2 tsp dried basil
- 1 leaf bay leaf
- 2 cup water
- 2 cup chicken broth
- 3 tbsp olive oil
- 2 cup onions
- 1/2 tsp cumin seed
- salt
Directions
- 1
In a saucepan simmer peas , basil and bay leaf in the water and broth , partially covered , until peas are tender , about 35 minutes
- 2
Discard bay leaf
- 3
Meanwhile , heat oil and saute onion and cuminseed over moderately low heat until onions are golden brown , 35-45 minutes
- 4
In a blender , puree soup in batches until smooth
- 5
Return to pan and stir in onions and salt and pepper to taste