Sticky Sesame Chicken Wings

Total 68 minPrep 18 minCook 50 min4 servings843 cal
Dairy-FreeLow-Carb
Add to week
Sticky Sesame Chicken Wings recipe

Nutrition

Calories
843 cal
Protein
64 g
Carbs
12 g
Fat
57.2 g
Sat. fat
15.6 g
Sugar
12 g
Sodium
1296 mg

Ingredients

  • 1 clove garlic clove
  • 3/4 tsp salt
  • 2 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 2 tbsp honey
  • 1 tsp sesame oil
  • 1 pinch cayenne
  • 3 lb chicken wings
  • 1 1/2 tbsp sesame seeds
  • 1 stalk scallion

Directions

  1. 1

    Put oven rack in upper third of oven and preheat oven to 425f

  2. 2

    Line a large shallow baking pan with foil and lightly oil foil

  3. 3

    Mince garlic and mash to a paste with salt using a large heavy knife

  4. 4

    Transfer garlic paste to a large bowl and stir in soy sauce , hoisin , honey , oil and cayenne

  5. 5

    Add wingettes to sauce , stirring to coat

  6. 6

    Arrange wingettes in 1 layer in baking pan and roast , turning over once , until cooked through , about 35 minutes

  7. 7

    Transfer wingettes to a large serving bowl and toss with sesame seeds and scallion

More in High protein

View all high protein recipes

Cook this next week

Add this recipe to your plan and build a grocery list automatically.