Thai Vegetable Curry
Nutrition
- Calories
- 408 cal
- Protein
- 10 g
- Carbs
- 39 g
- Fat
- 26 g
- Sat. fat
- 18.6 g
- Sugar
- 13 g
- Sodium
- 432 mg
Ingredients
- 1 1/2 tbsp cooking oil
- 1 whole onion
- 2 1/4 tsp green curry paste
- 1 2/3 cup canned unsweetened coconut milk
- 1 cup low sodium chicken broth
- 1 1/2 tbsp soy sauce
- 1 tsp brown sugar
- 1 tsp salt
- 1/3 cup bamboo shoot
- 1 lb boiling potato
- 1 lb broccoli
- 1 can tomatoes
- 1 whole carrot
- 1 1/2 tsp lime juice
- 1/3 cup basil leaves
Directions
- 1
In a dutch oven , heat the oil over moderate heat
- 2
Add the onion and cook , stirring occasionally , until starting to soften , about 3 minutes
- 3
Stir in the curry paste and fry , stirring , for 1 minute
- 4
Add the coconut milk and broth and bring to a boil
- 5
Stir in the soy sauce , brown sugar , salt , bamboo shoots , potatoes , and broccoli
- 6
Reduce the heat and simmer , partially covered , until the vegetables are tender , about 10 minutes
- 7
Stir in the tomato and heat through , about 2 minutes
- 8
Remove from the heat and add the lime juice and basil
- 9
Other vegetables that would taste good in place of the broccoli include carrots , eggplant , cauliflower , snow peas , cabbage , green beans , and canned baby corn
- 10
Try your favorite , or use a combination of vegetables
More in Meatless
Good Morning Pancakes
71 min · 459 cal · 6 servings
Good Old Fashioned Pancakes
30 min · 164 cal · 8 servings
Gordon Ramsay's Scrambled Eggs
19 min · 330 cal · 2 servings
Grammie Bea's Chopped Apple Cake
72 min · 220 cal · 12 servings
Grandma B S Super Waffles
30 min · 453 cal · 7 servings
Grandma Chrs Jelly Roll
65 min · 154 cal · 11 servings