Tofu And Noodle Salad With Peanut Sauce

Total 78 minPrep 28 minCook 50 min4 servings439 cal
Dairy-Free
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Tofu And Noodle Salad With Peanut Sauce recipe

Nutrition

Calories
439 cal
Protein
24.5 g
Carbs
57 g
Fat
15 g
Sat. fat
5.8 g
Sugar
15 g
Sodium
2280 mg

Ingredients

  • 1 lb firm tofu
  • 1/3 cup soy sauce
  • 1/3 cup mirin
  • 2 tsp fresh ginger
  • 8 oz soba noodles
  • 6 oz daikon radishes
  • 2 cup pea shoots
  • 1 cup carrot
  • 3 tbsp smooth peanut butter
  • 1 tsp chili paste with garlic
  • 3 tbsp chicken broth
  • 1/3 cup coconut milk
  • 2 tsp brown sugar
  • 2 tbsp fresh lime juice

Directions

  1. 1

    Slice the tofu into 4 equal pieces

  2. 2

    Combine the soy sauce , mirin and ginger

  3. 3

    Marinate the tofu in this mixture in the fridge for at least 30 minutes and up to 4 hours , turning it occasionally

  4. 4

    Remove it from the marinade and gently wipe off any solids

  5. 5

    Heat oven to 400

  6. 6

    Lightly oil a baking sheet and arrange tofu on it and bake for 20-25 minutes

  7. 7

    Remove and set aside

  8. 8

    Sauce: combine sauce ingredients in a blender and blend until smooth , it should have the consistency of heavy cream

  9. 9

    You can do this ahead of time and store in the fridge for up to 5 days then bring to room temperature before using

  10. 10

    Bring a large pot of lightly salted water to a boil and cook the soba noodles until al dente , 4 minutes or so

  11. 11

    Drain the noodles and rinse them very well with cold water

  12. 12

    Place in a bowl and toss with the radish , pea shoots and carrots along with about half of the peanut sauce , or more as you desire

  13. 13

    Divide the mixture among 4 plates or shallow bowls and top with the pieces of tofu and drizzle with a bit more of the sauce

  14. 14

    For vegetarian use the water not the chicken broth

  15. 15

    Prepare and add the remaining ingredients as listed: daikon radishes, coconut milk, brown sugar, fresh lime juice.

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