Easy Thai Chicken Stir Fry With Peanut Sauce

Total 65 minPrep 45 minCook 20 min6 servings341 cal
Dairy-Free
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Easy Thai Chicken Stir Fry With Peanut Sauce recipe

Nutrition

Calories
341 cal
Protein
22 g
Carbs
36 g
Fat
11.1 g
Sat. fat
2.2 g
Sugar
13 g
Sodium
408 mg

Ingredients

  • 2 tbsp low sodium soy sauce
  • 1 1/2 tbsp brown sugar
  • 1/4 cup creamy peanut butter
  • 1/2 tsp ground ginger
  • 1 tsp sesame oil
  • 1 tsp chili oil
  • 1 tbsp rice vinegar
  • 3 tbsp chicken broth
  • 1 cup rice noodles
  • 8 oz frozen broccoli cuts
  • 3 whole carrots
  • 1 tbsp peanut oil
  • 1 tsp boneless skinless chicken breast
  • 1 lb garlic salt
  • 1 whole sliced mushrooms
  • 1 cup green onion
  • 1 whole unsalted dry roasted peanuts

Directions

  1. 1

    In a microwave-safe bowl , whisk soy sauce and brown sugar together until dissolved then add gradually to peanut butter

  2. 2

    Stir until smooth

  3. 3

    Stir in ginger , sesame oil , chili oil , and rice vinegar

  4. 4

    Blend well

  5. 5

    Fyi: at this point the thick peanut sauce makes a great dipping sauce !

  6. 6

    Stir chicken broth into peanut sauce

  7. 7

    Cook in microwave oven about 45 seconds or just until bubbly around edges

  8. 8

    Stir and set aside

  9. 9

    Bring a large saucepan containing 5-6 cups water to a boil

  10. 10

    Remove pan from heat and add rice noodles

  11. 11

    Soak noodles in hot water for 3-5 minutes until they are cooked but still al dent firm

  12. 12

    Rinse noodles under cold water

  13. 13

    Drain and set aside

  14. 14

    If your noodles are very long you may want to chop them into a more manageable length

  15. 15

    Meanwhile , peel carrots then slice them with a diagonal cut into pieces about 1 / 8" thick and 2" long

  16. 16

    Par boil or steam carrots slices together with frozen broccoli cuts for about 3 minutes or until carrots are barely crisp-tender and broccoli is no longer frozen

  17. 17

    Remove from heat and rinse under cold water

  18. 18

    Trim down any oversized pieces of broccoli

  19. 19

    Set aside until needed.

  20. 20

    Add peanut oil and sesame oil to a large nonstick skillet or wok over medium-high heat

  21. 21

    Heat until oil is almost smoking

  22. 22

    Add chicken to skillet and saut 1 1 / 2 minutes or until the chicken is not quite done

  23. 23

    Add mushrooms , carrots , and broccoli to skillet

  24. 24

    Saut another 1 1 / 2 minutes

  25. 25

    Add peanut sauce and toss about 30 seconds until chicken and veggies are evenly coated with sauce

  26. 26

    Add rice noodles

  27. 27

    Cook and toss for 1 minute until heated through

  28. 28

    Turn onto serving plate and serve immediately garnished with sliced green onions and chopped peanuts

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