Tomato And Spinach Soup

Total 46 minPrep 16 minCook 30 min4 servings369 cal
MeatlessGluten-FreeLow-Carb
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Tomato And Spinach Soup recipe

Nutrition

Calories
369 cal
Protein
12 g
Carbs
24 g
Fat
27.3 g
Sat. fat
16.6 g
Sugar
24 g
Sodium
336 mg

Ingredients

  • 2 can tomatoes
  • 1/4 cup butter
  • 1 whole onion
  • 1 tsp sugar
  • 1/4 tsp dried oregano
  • 1/2 cup whipping cream
  • 1 whole frozen chopped spinach
  • 1/4 tbsp fresh basil
  • 1/2 cup milk
  • 1/2 cup parmesan cheese

Directions

  1. 1

    Puree canned tomatoes with juices in processor or blender until smooth

  2. 2

    Melt butter in heavy large saucepan over medium-low heat

  3. 3

    Add onion and saut until very tender , about 5 minutes

  4. 4

    Stir in tomatoes , sugar and oregano

  5. 5

    Simmer for 10 minutes.

  6. 6

    Mix in cream , spinach and basil and simmer 3 minutes longer

  7. 7

    Season to taste with salt and pepper

  8. 8

    Thin soup with milk if desired

  9. 9

    Ladle soup into bowls

  10. 10

    Pass parmesan separately

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