Tomato Vegetable Casserole

Total 77 minPrep 22 minCook 55 min6 servings272 cal
Meatless
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Tomato Vegetable Casserole recipe

Nutrition

Calories
272 cal
Protein
6.5 g
Carbs
30 g
Fat
14.3 g
Sat. fat
3 g
Sugar
11 g
Sodium
192 mg

Ingredients

  • 1 whole potato
  • 1 whole yam
  • 1 tsp red bell pepper
  • 2 whole carrots
  • 5 tbsp olive oil
  • 1 whole red onion
  • 2 whole zucchini
  • 1 dash salt
  • 1 dash pepper
  • 2 can tomatoes
  • 1/2 cup parmesan cheese
  • 2 tbsp breadcrumbs
  • 1 tsp fresh basil

Directions

  1. 1

    Preheat the oven to 400 degrees f

  2. 2

    Toss the potato , yam , bell pepper , carrots and 2 tablespoons of olive oil in a 13x9 baking dish to coat

  3. 3

    Sprinkle with salt and pepper to taste and toss until coated

  4. 4

    Spread vegetables evenly over the bottom of the pan

  5. 5

    Arrange the onion slices evenly over the vegetables

  6. 6

    Arrange the zucchini over the onions

  7. 7

    Drizzle with 2 tablespoons of olive oil

  8. 8

    Sprinkle with salt and pepper

  9. 9

    Arrange the tomato slices over the zucchini

  10. 10

    Stir the parmesan and bread crumbs in a small bowl to blend

  11. 11

    Sprinkle the mixture over the vegetables in the baking dish

  12. 12

    Drizzle with 1 tablespoon of olive oil

  13. 13

    Bake uncovered until the vegetables are tender and the topping is golden brown , about 40 minutes

  14. 14

    Garnish with fresh basil if desired

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