Tomatoes With A Polenta Filling

Total 71 minPrep 26 minCook 45 min4 servings237 cal
Meatless
Add to week
Tomatoes With A Polenta Filling recipe

Nutrition

Calories
237 cal
Protein
9 g
Carbs
39 g
Fat
4.6 g
Sat. fat
1.2 g
Sugar
16.5 g
Sodium
48 mg

Ingredients

  • 10 can tomatoes
  • 1 tsp vegetable stock
  • 2 whole eggs
  • 150 g polenta
  • 1 tsp mixed herbs
  • 4 tbsp milk
  • 1 tsp nutmeg
  • salt
  • pepper

Directions

  1. 1

    Cut the lid from 8 of the 10 tomatoes and hollow them out

  2. 2

    Place them in a casserole or similar oven-proof dish

  3. 3

    Bring to a boil 300ml of water with the vegetable stock

  4. 4

    Remove from the heat and stir in polenta

  5. 5

    Put aside for a few minutes

  6. 6

    Hollow out the remaining 2 tomatoes and dice them

  7. 7

    Mix into the polenta

  8. 8

    Add the mixed herbs

  9. 9

    Fill the tomato-polenta-mixture into the tomatoes

  10. 10

    Mix eggs and milk and season with nutmeg , salt and pepper to taste

  11. 11

    Pour over the filled tomatoes

  12. 12

    Put the lid back onto the tomatoes

  13. 13

    Bake in the preheated oven at 180c for about 20 minutes or until the egg-mixture sets and looks golden-brown

  14. 14

    Enjoy ! =)

More in Meatless

View all meatless recipes

Cook this next week

Add this recipe to your plan and build a grocery list automatically.