Tomatoes With A Polenta Filling
Nutrition
- Calories
- 237 cal
- Protein
- 9 g
- Carbs
- 39 g
- Fat
- 4.6 g
- Sat. fat
- 1.2 g
- Sugar
- 16.5 g
- Sodium
- 48 mg
Ingredients
- 10 can tomatoes
- 1 tsp vegetable stock
- 2 whole eggs
- 150 g polenta
- 1 tsp mixed herbs
- 4 tbsp milk
- 1 tsp nutmeg
- salt
- pepper
Directions
- 1
Cut the lid from 8 of the 10 tomatoes and hollow them out
- 2
Place them in a casserole or similar oven-proof dish
- 3
Bring to a boil 300ml of water with the vegetable stock
- 4
Remove from the heat and stir in polenta
- 5
Put aside for a few minutes
- 6
Hollow out the remaining 2 tomatoes and dice them
- 7
Mix into the polenta
- 8
Add the mixed herbs
- 9
Fill the tomato-polenta-mixture into the tomatoes
- 10
Mix eggs and milk and season with nutmeg , salt and pepper to taste
- 11
Pour over the filled tomatoes
- 12
Put the lid back onto the tomatoes
- 13
Bake in the preheated oven at 180c for about 20 minutes or until the egg-mixture sets and looks golden-brown
- 14
Enjoy ! =)
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