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Weight Watcher's Egg Salad Sandwiches

Total 22 minPrep 12 minCook 10 min2 servings271 cal
MeatlessDairy-Free
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Weight Watcher's Egg Salad Sandwiches recipe

Nutrition

Calories
271 cal
Protein
15.5 g
Carbs
33 g
Fat
7.2 g
Sat. fat
2 g
Sugar
5 g
Sodium
864 mg

Ingredients

  • 4 whole egg whites
  • 2 whole egg yolks
  • 2 1/2 tbsp fat-free mayonnaise
  • 1/8 tsp salt
  • 1/8 tsp black pepper
  • 1 1/2 tbsp parsley
  • 1 tsp dijon mustard
  • 1 1/2 tbsp red onions
  • 4 whole pumpernickel bread
  • 4 whole lettuce

Directions

  1. 1

    In a bowl , combine egg whites and yolks , mayonnaise , salt , pepper , parsley , mustard and onion

  2. 2

    Divide salad between 2 slices of bread , top each with two lettuce leaves and cover each with second slice of bread

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