Zesty Tomato Garlic Fish
Total 36 minPrep 11 minCook 25 min4 servings257 cal
Gluten-FreeDairy-FreeLow-CarbKeto
Nutrition
- Calories
- 257 cal
- Protein
- 31.5 g
- Carbs
- 6 g
- Fat
- 10.4 g
- Sat. fat
- 1.2 g
- Sugar
- 6 g
- Sodium
- 312 mg
Ingredients
- 1 can diced tomatoes
- 2 1/2 tbsp lemon juice
- 2 tsp garlic salt
- 2 tbsp olive oil
- 1/8 tsp ground black pepper
- 1 1/2 lb cod fish fillets
- 2 tbsp pine nuts
Directions
- 1
Preheat oven to 425 degrees
- 2
In a 13x9x2-inch baking dish , combine tomatoes , lemon juice , garlic salt , olive oil and pepper
- 3
Mix well
- 4
Top with fish fillets in a single layer
- 5
Spoon some tomato mixture over fish
- 6
Bake 15 minutes or until sauce is bubbling and fish flakes easily with a fork
- 7
Garnish with pine nuts
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