Zucchini Mushroom And Fresh Tomato Sauce Over Pasta
Total 70 minPrep 20 minCook 50 min4 servings494 cal
Meatless
Nutrition
- Calories
- 494 cal
- Protein
- 10 g
- Carbs
- 96 g
- Fat
- 9.1 g
- Sat. fat
- 1.2 g
- Sugar
- 5.5 g
- Sodium
- 288 mg
Ingredients
- 2 tbsp olive oil
- 1/2 cup onion
- 1 cup zucchini
- 1 cup mushroom
- 2 clove garlic cloves
- 1 cup fresh tomato
- 1/2 tsp salt
- 1/4 cup fresh italian parsley
- 2 tbsp fresh basil
- 1 lb penne
- 1 oz parmesan cheese
Directions
- 1
Heat the oil in a wide saucepan
- 2
Add in onion
- 3
Stir / saute 5 minutes
- 4
Stir in zucchini and mushrooms
- 5
Saute over high heat , stirring , until tender , about 10 minutes
- 6
Stir in garlic, then Saute 1 minute
- 7
Add in tomatoes
- 8
Cook / stir 5 minutes
- 9
Add in salt , parsley , and basil
- 10
Toss hot pasta with the sauce
- 11
Serve immediately.
- 12
Sprinkle grated parmesan on top
More in Meatless
Heather's Safe To Eat Raw Chocolate Chip Cookie Dough
21 min · 172 cal · 30 servings
Hidden Eggs
34 min · 564 cal · 4 servings
Hole In The Wall
28 min · 158 cal · 1 serving
Homemade Quick Tomato Soup
38 min · 156 cal · 4 servings
Homemade Tomato Juice
68 min · 153 cal · 2 servings
Homemade Vanilla Pudding
27 min · 153 cal · 5 servings