Zucchini Mushroom And Fresh Tomato Sauce Over Pasta

Total 70 minPrep 20 minCook 50 min4 servings494 cal
Meatless
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Zucchini Mushroom And Fresh Tomato Sauce Over Pasta recipe

Nutrition

Calories
494 cal
Protein
10 g
Carbs
96 g
Fat
9.1 g
Sat. fat
1.2 g
Sugar
5.5 g
Sodium
288 mg

Ingredients

  • 2 tbsp olive oil
  • 1/2 cup onion
  • 1 cup zucchini
  • 1 cup mushroom
  • 2 clove garlic cloves
  • 1 cup fresh tomato
  • 1/2 tsp salt
  • 1/4 cup fresh italian parsley
  • 2 tbsp fresh basil
  • 1 lb penne
  • 1 oz parmesan cheese

Directions

  1. 1

    Heat the oil in a wide saucepan

  2. 2

    Add in onion

  3. 3

    Stir / saute 5 minutes

  4. 4

    Stir in zucchini and mushrooms

  5. 5

    Saute over high heat , stirring , until tender , about 10 minutes

  6. 6

    Stir in garlic, then Saute 1 minute

  7. 7

    Add in tomatoes

  8. 8

    Cook / stir 5 minutes

  9. 9

    Add in salt , parsley , and basil

  10. 10

    Toss hot pasta with the sauce

  11. 11

    Serve immediately.

  12. 12

    Sprinkle grated parmesan on top

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