Andy's South West Chicken Soup Atkins Low Carb

Total 72 minPrep 17 minCook 55 min5 servings568 cal
Gluten-Free
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Andy's South West Chicken Soup Atkins Low Carb recipe

Nutrition

Calories
568 cal
Protein
51.5 g
Carbs
12 g
Fat
33.8 g
Sat. fat
13.6 g
Sugar
12 g
Sodium
360 mg

Ingredients

  • 2 lb chicken breasts
  • 1 cup bell pepper
  • 3 clove garlic cloves
  • 1 whole sweet onion
  • 1 1/2 cup chicken stock
  • 1/4 cup butter
  • 1 package chili seasoning mix
  • 1 can tomatoes
  • 1/2 cup green chili

Directions

  1. 1

    Cut chicken breast into chunks , sized to your liking

  2. 2

    Saut bell pepper , garlic and onion in butter

  3. 3

    Add chicken to the pan with bell pepper , garlic , onion , and butter

  4. 4

    Cook chicken just to to the point where it begins to change color

  5. 5

    Preheat crock pot and add chicken stock , tomatoes , green chilies and the remaining ingredients from the pan

  6. 6

    Stir in taco or chili seasoning

  7. 7

    Set crock pot to high for around 45 minutes and reduce heat to low until ready to serve

  8. 8

    Garnish with sharp cheddar and sour cream

  9. 9

    Beans, then Rice

  10. 10

    Garnish with corn chips

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